Legends Athletic Training is not your normal personal training gym. It is a private 5000 plus sq ft training facility focusing on athletic style training to mold clients into overall better athletes in every aspect of their lives. We focus on all the modalities of the training spectrum. From balance, flexibility, strength training, specific footwork, functional training. To speed, cardiovascular conditioning, team building, and sport specific training.

At Legends, we also understand how important it is for coaches and clients to mesh. Therefore we have both female and male coaches on hand to help you meet your goals.

We strive to make our clients the best all around athlete they can be. We even offer yoga classes for our athletes to relax and work on their stretching. Our family of clients range from all ages types. We have middle school baseball players, high school lacrosse players, Stay -at-Home Moms, Workout warriors, and 80 year old retirees.. all looking to improve themselves in EVERY way possible. We offer 1-on-1 Personal training, small group training, team strength&conditioning, yoga, and other programs. Once you Step into Legends, you will forever be family here, and we will achieve our goals together.

WE will win. WE will grow. WE will conquer. That is the Legends way.